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Free Resources
Anxiety Regulation | A poster explaining stress & anxiety. | Click Here. |
Athlete Burnout | A poster explaining athlete burnout. | Click Here. |
Coach Burnout | A poster explaining coach burnout. | Click Here. |
Concentration | A poster explaining concentration. | Click Here. |
Eating Healthy | A poster encouraging a healthy relationship with food. | Click Here. |
Fitness Program | An infographic of exercise ideas. | Click Here. |
Growth Mindset | A poster explaining growth vs fixed mindset. | Click Here. |
Healthy Athletes | A poster of characteristics of a healthy athlete. | Click Here. |
Lost Skill Syndrome | A poster explaining lost skill syndrome. | Click Here. |
Mental Imagery | A poster explaining mental imagery. | Click Here. |
Mental Skills Training | A poster explaining the importance of mental skills. | Click Here. |
Mindset of a Champion | Mental traits of a sport champion. | Click Here. |
Post-Performance Plan | An outline of a post-performance routine. | Click Here. |
Pre-Performance Plan | An outline of a pre-performance plan. | Click Here. |
Self-Confidence | A poster explaining confidence. | Click Here. |
Self-Talk | A poster explaining positive & negative self-talk. | Click Here. |
The Psychology of Injury | A poster explaining the psychology behind injuries. | Click Here. |
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